(Pronounced Sah-nah. Means: Enjoying the health and vigor of body, mind, spirit)

create deeper connection

WITHIN YOURSELF


In your Relationships


Between Your Mind & Body


my offerings

THERAPY

INDIVIDUAL, COUPLE, & FAMILY

Somatic Coaching

ONE ON ONE or GROUP

Tea Sits

SYDNEY

ABOUT

I am a passionate mental health therapist with experience in treating post-traumatic stress, anxiety, depression and working with families, couples, and individuals of all ages. I believe in the power of each person’s inherent strengths and my goal in our work together is to help you access them.

  • My wife and I have been seeing Sydney for the last 3 years. She has helped us with many ups and downs. We’ve brought up everything from thoughts of separation, changing jobs, starting a new business, to unexpected family growth. Sydney was able to provide tools and help us navigate these difficult situations. She frequently gives great analogies to help us see our situation in a clearer way. It has tremendously helped my wife, and I understand each other better when trying to communicate. This has trickled down to helping the way we communicate with our kids. My wife and I really appreciate her neutral, levelheaded approach to couples consulting. -Client

  • Sydney has been beyond helpful in helping me navigate some challenging life transitions over the past three years. She is kind, empathetic, understanding, and supportive. She provides a warm and welcoming space to share, and I'm never worried about being judged. Her analogies during sessions have provided me with new perspectives and helpful visuals when processing the thoughts, feelings, and patterns surrounding my changing circumstances. I always look forward to our sessions together and am incredibly grateful to have found her as a counselor! -Client

  • " Sydney is the best therapist that we have ever seen! She is a Real Gem! Working with Sydney has been fantastic; we have seen her for the past two years for couples therapy and individual. She has helped us navigate grief/ parent dying, family issues, everyday life, communication issues within our marriage and with work/ family/ friends. Sometimes, hard issues are difficult to put into words, but with Sydney, she just "gets it". With Sydney you feel seen, understood, valued, cared for, and trusted. She has a keen knack for empathy, listening, getting to the root cause of an issue, and helps assist you with tools to conquer whatever is on your mind. She always offers her insight, she is very personable and every session with her, feels like you are talking to your best friend of 10+ years. After each session we think, "We are so blessed and lucky we found her!" We highly recommend her!" - Client

  • Sydney has such an exceptional ability to sit with you through the hardest of times with such warmth and safety. Working with her feels like the hug you didn't know you needed. -Colleague